Berni Alexandrou; Hypnotherapist, NLP Practitioner & Counsellor
The fear of heights (otherwise known as acrophobia) has been named as the most common in Britain. There are, of course, many others, including fear of flying, snakes, spiders, the dark.... the list goes on!
A phobia is more than just a fear. We all have rational fears, but if your fear stops you from going out, or staying at home alone, or going on a plane, or something else which is spoiling how you want to live your life, then it is a phobia and I can help you.
Phobias are irrational phenomena - the brain overreacts to a stimulus.
Unfortunately, the brain areas that deal with fear and stress keep retrieving the frightening event inappropriately.
Long-term victims of phobias have been told to use their own brain power to beat their demons.
Using NLP and hypnotherapy, I can help you to quickly alleviate your phobia.